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Fzt. Kemran HafızFizyoterapi & Rehabilitasyon

Ankylosing Spondylitis Exercise and Physiotherapy in Bursa

Ankylosing spondylitis is an inflammatory rheumatic condition affecting primarily the spine and the sacroiliac joints. Its distinguishing feature is that pain eases with movement rather than rest — the opposite of mechanical back pain. Here exercise is not a supplement but a component at the centre of treatment; international guidelines explicitly recommend regular exercise alongside medication. In Bursa Nilüfer, Fzt. Kemran Hafız delivers a mobility-focused programme that complements the treatment your doctor is running.

About your physiotherapist

  • 5.0 · 21 Google reviews
  • Physiotherapy and Rehabilitation graduate, Karabük University (2020)
  • Clinical experience at Romatem Physical Therapy and Rehabilitation Hospital and Karabük Training and Research Hospital
  • One-to-one rehabilitation in Bursa Nilüfer since 2021
  • Education and experience

When is it needed?

  • Restriction felt when taking a deep breath
  • The rib cage not expanding like it used to
  • Breathing capacity gradually decreasing
  • A noticeable drop in overall endurance
  • Restricted movement in the rib joints

What we do

  • Measuring chest-expansion distance
  • Regularly building breathing work into the programme
  • Exercises targeting spinal and rib mobility
  • Repeating the measurement at regular intervals
  • Conditioning work supporting overall endurance

Ankylosing Spondylitis in Bursa Nilüfer

Fzt. Kemran Hafız provides one-to-one care for ankylosing spondylitis at the clinic in Bursa Nilüfer — in Fethiye Mahallesi, on Kelebek Sokak, at a central point of Nilüfer, opposite the Fethiye covered market.

It is a short trip by car or public transport from İhsaniye, Odunluk, Balat, Özlüce, Ataevler, 23 Nisan and the surrounding areas. Every session is one-to-one, assessment-based and tailored to you.

If your chest doesn't expand like it used to

One of the least-discussed but most important issues in ankylosing spondylitis is rib-cage mobility. When the rib joints are affected, deep breathing becomes restricted; over time this directly affects breathing capacity and overall endurance.

Fzt. Kemran Hafız starts by measuring chest-expansion distance and makes breathing work a tracked part of the programme. The measurement is repeated at regular intervals, so whether mobility is being preserved rests on a number, not a feeling.

Why is chest mobility rarely discussed but important?

One of the least-discussed but most important issues in ankylosing spondylitis is rib-cage mobility. When the rib joints are affected, deep breathing becomes restricted; over time this directly affects breathing capacity and overall endurance.

Why does the measurement rest on a number?

Fzt. Kemran Hafız starts by measuring chest-expansion distance and makes breathing work a tracked part of the programme. The measurement is repeated at regular intervals, so whether mobility is being preserved rests on a number, not a feeling.

What does breathing work achieve?

Regular breathing and chest-mobility work contributes to preserving breathing capacity and sustaining overall daily-life endurance.

5.0 · 21 Google reviews

Book a one-to-one assessment for ankylosing spondylitis

Fzt. Kemran Hafız · Bursa Nilüfer. Share your complaint; we plan the process together after the assessment.

Frequently asked questions

How is chest-expansion distance measured?

The change around the chest is measured while breathing in and out; this measurement is repeated at regular intervals to track how mobility is progressing.

How often should breathing exercises be done?

They're recommended at regular intervals as part of the programme; frequency is set based on the person's measured capacity.

Can breathing capacity be regained?

Preserving capacity, and in some cases improving it, is possible with regular breathing and mobility work; the outcome varies from person to person.

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