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Fzt. Kemran HafızFizyoterapi & Rehabilitasyon

Sciatica Treatment in Bursa

Sciatica is not the name of a disease but of a symptom: pain travelling along the path of the sciatic nerve — from the lower back to the hip, then down the back of the leg to the foot. The same symptom can sit on top of a disc herniation, spinal stenosis, or compression related to the piriformis muscle. What determines treatment is not the pain but its source. In Bursa Nilüfer, Fzt. Kemran Hafız makes that distinction first and builds the programme around it.

About your physiotherapist

  • 5.0 · 21 Google reviews
  • Physiotherapy and Rehabilitation graduate, Karabük University (2020)
  • Clinical experience at Romatem Physical Therapy and Rehabilitation Hospital and Karabük Training and Research Hospital
  • One-to-one rehabilitation in Bursa Nilüfer since 2021
  • Education and experience

When is it needed?

  • Noticeable difficulty lifting the ankle upward
  • Not being able to stand on the toes
  • Numbness spreading into the foot or leg
  • Noticeable weakness in the leg
  • The foot dragging or catching while walking

What we do

  • Assessing the nerve finding through muscle strength, reflex and sensory examination
  • Distinguishing which nerve-root level is affected
  • Targeted recovery of lost strength
  • Work aimed at walking safety
  • Referral to a physician if findings progress

Sciatica in Bursa Nilüfer

Fzt. Kemran Hafız provides one-to-one care for sciatica at the clinic in Bursa Nilüfer — in Fethiye Mahallesi, on Kelebek Sokak, at a central point of Nilüfer, opposite the Fethiye covered market.

It is a short trip by car or public transport from İhsaniye, Odunluk, Balat, Özlüce, Ataevler, 23 Nisan and the surrounding areas. Every session is one-to-one, assessment-based and tailored to you.

If you're having trouble lifting your foot upward

In sciatica, what really matters isn't the intensity of the pain but the nerve findings: difficulty lifting the ankle upward, not being able to stand on your toes, numbness spreading into the foot. These show the nerve root is affected and change the course of the programme from the start.

Fzt. Kemran Hafız starts the assessment with muscle strength, reflex and sensory examination, distinguishing which level is affected. If there's a nerve finding, the goal isn't limited to reducing pain — regaining lost strength and walking safety matter just as much. If findings progress, physician assessment isn't delayed.

Why do nerve findings matter more than pain intensity?

In sciatica, what really matters isn't the intensity of the pain but the nerve findings: difficulty lifting the ankle upward, not being able to stand on your toes, numbness spreading into the foot. These show the nerve root is affected and change the course of the programme from the start.

How is the assessment done?

Fzt. Kemran Hafız starts the assessment with muscle strength, reflex and sensory examination, distinguishing which level is affected. If there's a nerve finding, the goal isn't limited to reducing pain — regaining lost strength and walking safety matter just as much.

When to see a physician without delay?

If findings progress (strength loss increasing, a change in bladder/bowel control), physician assessment isn't delayed; if Fzt. Kemran Hafız identifies this, the referral is made.

5.0 · 21 Google reviews

Book a one-to-one assessment for sciatica

Fzt. Kemran Hafız · Bursa Nilüfer. Share your complaint; we plan the process together after the assessment.

Frequently asked questions

I can't lift my ankle — what does this mean?

This is a sign the nerve root is affected and calls for a strength-and-gait-focused programme; assessment clarifies this finding.

How long before the numbness goes away?

It varies by person and by the degree of the nerve finding; progress is tracked with regular examination.

Is the strength loss permanent?

In most cases, targeted work brings noticeable improvement; for progressive or long-standing strength loss, physician assessment is sought.

Further reading

Independent, authoritative health sources. For information only; not a substitute for medical advice.

Other treatments

  • Herniated Disc

    An exercise-based, one-to-one physiotherapy programme for back pain and pain radiating into the leg.

  • Piriformis Syndrome

    For pain starting deep in the buttock and spreading down the leg, worse with long sitting.

  • Low Back Pain

    For back pain that persists without a clear imaging finding: a programme that looks for the source.

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