"My hip hurts" can point to three different places, and which one it is changes the whole direction of treatment. Pain felt in the groin usually comes from the hip joint itself. Pain on the outer side that worsens when lying on it is most often tendon-related. Pain deep in the buttock may come from the lower back or from the deep hip muscles. In Bursa Nilüfer, Fzt. Kemran Hafız starts with an assessment whose first job is to separate these three.
About your physiotherapist
Fzt. Kemran Hafız provides one-to-one care for hip pain at the clinic in Bursa Nilüfer — in Fethiye Mahallesi, on Kelebek Sokak, at a central point of Nilüfer, opposite the Fethiye covered market.
It is a short trip by car or public transport from İhsaniye, Odunluk, Balat, Özlüce, Ataevler, 23 Nisan and the surrounding areas. Every session is one-to-one, assessment-based and tailored to you.
In older age, hip pain isn't just a comfort issue: pain changes the gait, shortens the stride, and disrupts balance. At the end of that chain comes fall risk, and a hip fracture is one of the events that most threatens independence in this age group.
Fzt. Kemran Hafız therefore adds balance and gait safety to the programme early on: single-leg control, sit-to-stand practice, loading on unstable surfaces. Reducing pain is only one of the goals; safe walking matters just as much.
In older age, hip pain isn't just a comfort issue: pain changes the gait, shortens the stride, and disrupts balance. At the end of that chain comes fall risk, and a hip fracture is one of the events that most threatens independence in this age group.
Fzt. Kemran Hafız therefore adds balance and gait safety to the programme early on: single-leg control, sit-to-stand practice, loading on unstable surfaces.
No; reducing pain is only one of the goals. Safe walking matters just as much, and the programme is built accordingly.
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Fzt. Kemran Hafız · Bursa Nilüfer. Share your complaint; we plan the process together after the assessment.
Pain changes the gait, the stride shortens and balance is disrupted; this chain raises fall risk. The programme aims to break this chain early.
It varies from person to person; progress is tracked concretely through regular testing.
No; painkillers don't correct gait safety and balance — that requires separate work.
For pain starting deep in the buttock and spreading down the leg, worse with long sitting.
An exercise-based programme aimed at reducing pain and increasing walking capacity in cartilage wear.
Graded, measurement-based rehabilitation for joint problems and the period after orthopaedic surgery.
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The appointment form does not ask for health information; details are discussed by phone.
