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Fzt. Kemran HafızFizyoterapi & Rehabilitasyon

Tennis Elbow (Lateral Epicondylitis) Treatment in Bursa

Despite the name, tennis elbow mostly affects people who never play tennis. The tendons of the muscles that lift the wrist and fingers share an attachment on the outer bony point of the elbow, and repeated gripping and twisting overloads it. The tradesman turning a screwdriver, the office worker on a mouse all day and the parent carrying a baby can all end up with the same picture. Fzt. Kemran Hafız runs a programme in Bursa Nilüfer built not on resting the tendon but on raising, step by step, the load it can carry.

About your physiotherapist

  • 5.0 · 21 Google reviews
  • Physiotherapy and Rehabilitation graduate, Karabük University (2020)
  • Clinical experience at Romatem Physical Therapy and Rehabilitation Hospital and Karabük Training and Research Hospital
  • One-to-one rehabilitation in Bursa Nilüfer since 2021
  • Education and experience

When is it needed?

  • Outer-elbow pain together with finger numbness
  • Tingling in the hand and fingers
  • Loss of dexterity
  • An elbow complaint that changes with neck movement
  • Pain that doesn't respond to tendon treatment alone

What we do

  • Examining the neck, shoulder and forearm together
  • Recording sensory and strength findings
  • Adding gliding exercises if there's a nerve-related contribution
  • Running tendon loading and neural gliding together
  • Regular reassessment

Tennis Elbow in Bursa Nilüfer

Fzt. Kemran Hafız provides one-to-one care for tennis elbow at the clinic in Bursa Nilüfer — in Fethiye Mahallesi, on Kelebek Sokak, at a central point of Nilüfer, opposite the Fethiye covered market.

It is a short trip by car or public transport from İhsaniye, Odunluk, Balat, Özlüce, Ataevler, 23 Nisan and the surrounding areas. Every session is one-to-one, assessment-based and tailored to you.

If there's also numbness in the fingers along with the pain

If numbness, tingling or a loss of dexterity in the hand and fingers accompanies pain on the outer side of the elbow, the picture isn't explained by the tendon alone. Findings originating from the neck root or from nerve passage points in the forearm can be felt in the same area as tennis elbow.

Fzt. Kemran Hafız makes this distinction by examining the neck, shoulder and forearm together; sensory and strength findings are recorded. If there's a nerve-related contribution, the programme also includes gliding exercises — it isn't limited to tendon loading alone.

Why does numbness change the picture?

If numbness, tingling or a loss of dexterity in the hand and fingers accompanies pain on the outer side of the elbow, the picture isn't explained by the tendon alone. Findings originating from the neck root or from nerve passage points in the forearm can be felt in the same area as tennis elbow.

How is the distinction made?

Fzt. Kemran Hafız makes this distinction by examining the neck, shoulder and forearm together; sensory and strength findings are recorded.

How does the programme change with a nerve finding?

If there's a nerve-related contribution, the programme also includes gliding exercises — it isn't limited to tendon loading alone.

5.0 · 21 Google reviews

Book a one-to-one assessment for tennis elbow

Fzt. Kemran Hafız · Bursa Nilüfer. Share your complaint; we plan the process together after the assessment.

Frequently asked questions

How do I know if my tennis elbow is actually coming from my neck?

Examination assesses whether neck movement changes the complaint; this distinction determines the direction of treatment.

Are nerve gliding exercises done together with tendon treatment?

Yes; if there's a nerve-related contribution, the two approaches are run together, and neither replaces the other.

When is finger numbness a serious sign?

Numbness that's progressive or leads to loss of dexterity calls for further assessment.

Other treatments

  • Golfer's Elbow

    For inner elbow pain that flares with gripping and bending: a programme that raises tendon capacity step by step.

  • Graston Technique

    Mobilisation of soft tissue with stainless-steel instruments, carried out together with exercise.

  • ESWT (Shock Wave)

    Shock wave therapy for chronic tendon and heel complaints, used as part of the programme.

Articles on this topic

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